Devices for Healthier Lifestyle

It is common to us to go the gym and make different styles of workout to get into shape. However, technology advances have changed the way we do to achieve lifetime fitness. So here are some technological devices designed to make you have a healthier lifestyle by helping you set your objectives and stay on the right path.

Basis is a device that utilizes sensors to keep tabs on you health. Though it may look like an ordinary digital watch on its surface, you may soon discover the benefits it has to offer. Unlike Jawbone UP, Basis has several sensors for tacking more data, including temperature, rates of heart beat, oxygen level of the blood, temperature levels of sweat, motion and blood pressure. Basis is made from a creative and health-friendly concept for lifetime fitness since it provides users with detailed information on your sleeping and exercise habits and overall health. Described as a part watch, Basis was awarded with the CES Best of Innovations Design and Engineering Awards in the health and wellness category.

Another device designed for achieving healthier lifestyle is the highly intelligent Withings WiFi Body Scale. By just stepping on this device, you can collect and monitor the percentage of your body fat, weight and body mass index. Available for about $ 160 from ThinkGeek, this device sends the data to accessible via computer, Android devices, or a private dash dashboard. So it is very flexible to use with ease in data storage. You can either keep the data collected private or share it to important people like your lifetime fitness trainer and doctor. You can even share it to the people in the social network Twitter.

Also, available from San Francis-based BitGym, Fit Freeway is a device that allows you to play while exercising on a cardio machine. It costs $2.99 in iPhone and $4.99 in iPad. With real-life running speed, you can control an automobile and steer with the tilt of you head. Its lite version is available for free.

Moreover, the application Skimble’s Workout Trainer has any workout for you to reach your goals of having lifetime fitness. With a database of different kinds of exercise routines, Skimble is available for people involved in physical fitness. Available for Android and iOS devices, Skimple works on Apple TV, wherein step-by-step instructions are provided using photos, audio and videos to explain the proper ways for doing the workouts. Whether you are doing bodyweight workouts at home or lifting weights at the gym, you can get into better shape with workouts coached by professional personal trainers.

Lifetime-Fitness.net (c) 2012

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