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weight loss

Fat Loss

Diet Diagnosis: Jenny Craig

By On April 3, 2018

It’s Diet Diagnosis time again, and this week I’m discussing the Jenny Craig program. You’ve seen numerous celebrity success stories over the years including Valerie Bertinelli, Sara Rue, Jason Alexander and most… Read More

Fat Loss

Diet Diagnosis: The Detox Diet

By On April 3, 2018

Ah detox diets… I’ve wanted to talk about these “diets” for quite some time now. It seems as though every other week a celebrity, trainer, or dietician is pushing some new miracle… Read More

Fat Loss

Diet Diagnosis: Weight Watchers

By On April 2, 2018

Weight Watchers – what a great name for a diet plan huh? It’s genius in every way, to the tune of almost 3 billion dollars in fact. The nearly 50-year old company… Read More