Questions About Kettlebell Training
Hey Alfonso, I’m 34 years old and work out on a regular basis at my local gym. Recently I’ve noticed a few guys using kettlebell’s on the gym floor, swinging them around… Read More
The Health Pros and Cons Of Cereal
CEREAL– where do I begin! Have you been to your local supermarket recently and seen the huge cereal section? It looks like a library of boxes doesn’t it? Cereal is one of… Read More
TOP 10: Biggest Diet Mistakes
The fact is dieting is a billion dollar industry that grows every year – right along with America’s waistlines. Something is wrong with that, wouldn’t you say? So what’s the deal, why… Read More
Infomercial Insanity: The Lipozene Fat Loss Pill
It’s Infomercial Insanity time again. Now as you know, normally in this section I review fitness gadgets and various other devices on the market, but because I get so many questions regarding… Read More
