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challenge

Nutrition

Do Fizzy Drinks Really Make You Fat?

By On April 5, 2018

One of the things I can’t stand is when people in a position of power twist and misrepresent the truth to support their particular agenda. Case in point… you may remember this… Read More

Nutrition

The Health Pros and Cons Of Cereal

By On April 4, 2018

CEREAL– where do I begin! Have you been to your local supermarket recently and seen the huge cereal section? It looks like a library of boxes doesn’t it? Cereal is one of… Read More